It’s Time.

It’s time for you to regain some inner peace and for your family. It’s past mid year and we have all been running this race called life. Waking up on these crisp mornings and jumping out of bed doesn’t work for everyone, I understand.

So today take some time for yourself, maybe a quiet cup of tea or 10 minutes of your favourite book or TV show. Whatever helps you relax!

But don’t forget the kids, they need a break too. School is so busy, along with all the extra curricular activities. So today let them relax in whatever way they chose and leave them alone (at least for 10 mins) before we start motivating them to the next task.

Maybe try a family mediation session, who knows even Dad might enjoy it.

Have a great day because there will never be another one like this again 🙂 Yoga mountain

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